Mental Health: The impact of procrastination on mental wellbeing
Procrastination can result in unnecessary stress, worry and anxiety, decreased productivity, poor performance at work and at home and can affect our mental well-being.
By Dr Chido Rwafa-madzvamutse
Oct. 1, 2023
‘Art therapy critical in combating mental disorders’
Mental health includes emotional, psychological, and social well-being at the same time affecting how people think, feel and act.
By Tatenda Kunaka
Sep. 18, 2022
